What is 10K-A-Day?
10K-A-Day stands for 10,000 steps a day. It's designed to motivate you to reach that level on most days of the week, regardless of your current activity.

Why 10,000 steps?
Studies show significant health benefits at 10,000 steps a day — whether from regular activities, or combined with dedicated walking or jogging time.

How does 10K-A-Day work?
Clip on your step counter first thing in the morning and track your steps all day. At day’s end, record your steps online (or write them on the log form and record online the next day).

Why is 10K-A-Day motivating?
You’ll love the instant feedback and positive reinforcement you get from our 10K-A-Day step counter. Then when you record your steps online you’ll see your progress on a famous American trail — Lewis and Clark, Alaska Highway, Highway 50, or the Appalachian Trail.

Register for a no-obligation demo today!